Baby Avocado Pasta Recipe (BLW 8 Months+ ) 🥑🍝
Makes 1-2 Servings
Ingredients
1 ripe avocado
100g fusilli pasta
50ml breastmilk or formula milk
1 tsp Lilo Premium Corn & White Bait Powder
Instructions
1. Prepare the avocado mixture
Peel and mash the avocado until smooth.
Add the milk and Lilo Premium Corn & White Bait Powder.
Stir well to form a creamy sauce.
2. Cook the pasta
Boil fusilli pasta in water for 12–15 minutes until soft.
Drain well.
3. Combine
Mix the boiled pasta with the avocado sauce until evenly coated.
4. Serve
Allow to cool slightly before serving to baby.
Nutritional Benefits 🌱✨
Avocado 🥑
Rich in healthy fats (omega-3), vitamin E, and fiber. Supports brain development and promotes healthy digestion.
Fusilli Pasta 🍝
Provides complex carbohydrates for long-lasting energy, plus B vitamins to support growth.
Breastmilk/Formula Milk 🍼
Adds creaminess while providing calcium, protein, and immune-boosting nutrients.
Lilo Premium Corn & White Bait Powder 🌽🐟
Corn: A natural source of carbohydrates and fiber for energy and digestion.
White Bait: Rich in calcium and protein, essential for strong bones, teeth, and muscle development
👩👩👦 Parent Tips for BLW
* Pasta shape: Opt for fusilli, penne, or macaroni – they’re easy for babies to grip.
* Texture check: Cook pasta until very soft (easily squashed between fingers).
* Serving size: Start with 2–3 pieces of pasta and gradually increase as baby learns to self-feed.
* Allergy check: Introduce one new ingredient at a time; if baby hasn’t tried white bait or corn before, observe for any reactions.
* Mess is learning: Allow baby to explore the texture with hands – it’s all part of BLW!
This recipe is suitable for babies 8 months+ (ensure your baby has tried all individual ingredients first and has no allergies).
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